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If you think texting and driving is dangerous, then you clearly forgotten what it like to drive with a road map open in front of your windshield. I just an hour into my planned three days of total digital detoxing no screens whatsoever and I unable to find this damn restaurant in Seattle. I am stressed out, making illegal U turns, and feeling increasingly less clear on why I committed to turning off the iPhone tucked inside the center console, a device that could deliver everything I need in a calm, commanding voice. This cannot be better for me.

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Science, however, says it is. A university department worth of studies all suggest thatour Internet enabled devices are making us miserable. It important to keep in buy canada goose jacket mind, Twenge says, that “it not just that screens have negative effects. It that they leave less time for activities that make us happier, like exerciseor seeing friends in person.”

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To prevent failing again, I checking myself in for two days at the reSTART Center for Digital Technology Sustainability, a rehab facility for online addicts located near Redmond, Washington (the home of Microsoft). Admittedly, I taking a blister to a burn ward: The program I auditing runs 45 to 90 days. Most of the guys who enroll are young; they here because they play video games for six to 18 hours a day, with periods of binge gaming. Nearly all have rich parents; they have to, since staying here costs $550 a day.

Plus, once they complete the program, they have the chance to go to a halfway house for at least six months. Most won return to their computer based jobs and will work at Target or Gold Gym until they can figure out a new career. I drive up a remote, wooded road to a two story house the program uses for adult men; they have another for teenage boys. I walk into the canada goose clearance sale living room and grab a chair to join six men, ages 19 to 26, sitting in a circle for a meeting. They canada goose outlet look like Internet addicts: four are underweight, two are overweight, all have weird facial hair, and only one looks remotely awake.

(Related: Are you addicted to gaming?)

Almost all Restart members are hooked onvideo games, which can be especially addictive because games are competitive, social, skill building activities with clear rewards. They also have no real end and are designed with a level of psychological sophistication Canada Goose Parka equaled only by slot machines. But as the guys start talking, they seem less like total nerd losers. They smart, sensitive, depressive dudes. They were once well rounded.

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A 5 redhead weighing 120 pounds or so logged 2,000 cheap Canada Goose hours in a two month period on PlayerUnknown Battlegrounds, briefly becoming number two in North America good enough to be a professional gamer. Another had played 16,800 hours nearly 10 per cent of his life, including sleeping of World of Warcraft (just one of his games) before attempting suicide. Another guy spent his days gaming in a PC cafe and his nights in a men homeless shelter after his parents finally threw him out. “I noticed my ability to sit through long movies has diminished,” he said. “We not talking Tolstoy. We talkingStar Wars: Episode IV. We have a generation unable to sit through popcorn movies.” He wished his parents had pulled all his devices when he was 16, even though he would have raged against them. Since gaming, his interpersonal skills have atrophied. “When I got here it was really hard for me to make eye contact with people,” he says.

(Related: I gave up Instagram for a month, here what happened)

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